In a recent post, I talked about how I've spent the last year on hiatus coping with anxiety and depression. I did eventually get some much needed help for these challenges, but with the ongoing strains of the pandemic, I wanted to share some of the stuff I've been reading, watching, playing, and listening to … Continue reading Media That’s Getting Me Through the Pandemic
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Iyashikei and Worlds That Heal
Sometimes we need a break: Curling up under the covers and watching a movie when we're sick. Reading a book in the bath with a glass of wine after a long day at work. Listening to a podcast in the dark after an anxiety attack. Binge-watching a favourite show with a carton of ice cream and a … Continue reading Iyashikei and Worlds That Heal